Support through identity, direction, relationships, and the pressures of study, work and life transitions. Sessions also support young adults with ADHD or autism, with a focus on building flexibility, managing overwhelm, and developing strategies that work with individual strengths. A space to gain clarity, strengthen resilience, and move forward with greater confidence. A trained therapy dog may be present to support emotional regulation and comfort.
Support through identity, direction, relationships, and the pressures of study, work and life transitions. Sessions also support young adults with ADHD or autism, with a focus on building flexibility, managing overwhelm, and developing strategies that work with individual strengths. A space to gain clarity, strengthen resilience, and move forward with greater confidence. A trained therapy dog may be present to support emotional regulation and comfort.