New Clients

To reach out to Bec for further information on therapy sessions, ACTivate Programs or to make your first booking, please complete the contact form below, or get in touch via phone or email.

Bec@mountaintherapy.care
+61 405 440 184

Contact Mountain Therapy for family therapy in Lower North Shore

ACTivate Your Midlife: Mind, Meaning & Movement

Current upcoming program dates in 2026:

Five-week program begins on 22 April:

  • Wednesday 22 April, 7-8.30pm

  • Wednesday 29 April, 7-8.30pm

  • Wednesday 6 May, 7-8.30pm

  • Wednesday 13 May, 7-8.30pm

  • Wednesday 20 May, 7-8.30pm

Five-week program begins on 27 May:

  • Wednesday 27 May, 7-8.30pm

  • Wednesday 3 June, 7-8.30pm

  • Wednesday 10 June, 7-8.30pm

  • Wednesday 17 June, 7-8.30pm

  • Wednesday 24 June, 7-8.30pm

If you would prefer a different day/time of the week, please contact Bec, below

Contact Form

Cancellation policy

Any cancellations made within 48 hours of a scheduled session will be billed at the full rate, as per the cancellation policy, unless agreed prior.

Private Health Insurance Rebates

Rebates for individual and group therapy may be available through your private health fund, depending on your level of cover and the provider. Check with Bec and your health fund to confirm eligibility and rebate amount.

NDIS (self-managed or plan-managed)

Participants who are self-managed or plan-managed may be able to use their NDIS funding for individual therapy or the group program, where this aligns with their plan goals and available support categories. Check with your plan manager or NDIA to confirm eligibility.

Stay in touch with Yogi Bear on instagram

Young adults and teenagers individual therapy and parenting counselling , Neutral Bay, Mosman and Cremorne
Women in midlife therapy and counselling , Neutral Bay, Mosman, Cremorne, North Sydney, Balmoral, Manly, Seaforth, Northbridge, Crows Nest, Balgowlah, Freshwater, Narrabeen, Dee Why, Brookvale, Sydney, NSW, Australia
Bec Mountain Experienced psychotherapist offering support for teenagers and families in Sydney’s Lower North Shore.
Young adults and teenagers therapy and parenting counselling , Neutral Bay, Mosman, Cremorne, North Sydney, Balmoral, Manly, Seaforth, Northbridge, Crows Nest, Balgowlah, Freshwater, Narrabeen, Dee Why, Brookvale, Sydney, NSW, Australia
Psychotherapist supporting young adults in Mosman, Northbridge, and surrounding suburbs
Therapy dog supporting adults and teenagers therapy and parenting counselling , Neutral Bay, Mosman and Balmoral